I decided to try to document my ups and downs of my agoraphobia, anxiety, panic attacks, and depression. I hope to try to figure out what triggered the agoraphobia and how to fix it. It won't always be pretty. And many won't like what I have to say because I don't sugar coat things. Everything is 100% real and if you don't like it then move along.
Tuesday, July 12, 2011
The Definition and Symptoms of Agoraphobia
Taken from Wikipedia: Agoraphobia (from Greek ἀγορά, "marketplace"; and φόβος/φοβία, -phobia) is an anxiety disorder defined as a morbid fear or having a panic attack or panic-like symptoms in a situation that is perceived to be difficult (or embarrassing) from which to escape. These situations can include, but are not limited to, wide-open spaces, crowds, or uncontrolled social conditions. Alternatively, social anxiety problems may also be an underlying cause. As a result, sufferers of agoraphobia avoid public and/or unfamiliar places, especially large, open spaces such as shopping malls or airports from which they cannot easily escape if they have a panic attack. In severe cases, the sufferer may become confined to his or her home, unable to leave their safe haven.
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